Wild Rice Mix £6.30/kg

Ingredients: Organic Long grain brown rice 80%, OrganicWild Rice 10%, Organic Camargue red rice 10%

 

Cooking: 

  • Rinse, cover with 2 parts water or stock for each 1 part rice, bring to the boil and then simmer on a very low heat for 40-45 minutes.
  • Remove from the heat and leave to stand with a lid on for 5-10 minutes.
  • Fluff the grains apart with a fork.

Wild Rice Mix £6.30/kg

  • Energy 1479 / 348 kcal

    Fat 2.3g

    of which saturates TRACE

    Carbohydrate 74g

    of which sugar 1g

    Fibre 4.3g

    Protein 6.6g

    Salt -