White Spelt Mezzi Rigatoni £7.88/kg

White Spelt Mezzi Rigatoni made by Pastificio Carleschi (UK)

 

Ingredients: Organic Stoneground White Spelt 

 

For allergens see ingredients in bold.

 

Spelt, a hulled wheat, has less gluten than bread wheat and a rich nutty flavor. It is an excellent source of carbohydrates and dietary fibre.

These White Spelt Mezzi Rigatoni are made with stoneground white spelt so that none of the amazing nutrional and health benefits of this grain are lost in the milling process. 

 

Cooking: 

  • Bring a saucepan of water to the boil, add a pinch of salt, then tip in the pasta.
  • Simmer for about 8 minutes, until tender.
  • Drain thoroughly, tip into a bowl then sprinkle a few drops of olive oil over it and toss to coat evenly. 

White Spelt Mezzi Rigatoni £7.88/kg

  • Energy 1350 kJ / 319 kcal

    Fat 2.1g

    of which saturates 0.5g

    Carbohydrate 55g

    of which sugar 2.4g

    Fibre 4.1g

    Protein 10g

    Salt 0.002g