Ingredients: Organic Fava Beans (Broad Beans)
Use our Organic Split Fava Beans to make dal, falafel or hummus - or add a handful or more to soups, stews or curries. The beans get softer and softer the longer they're cooked.
Sourced by Hodmedod's
Cooking:
Split fava beans don't need soaking and cook down to a very soft consistency.
To cook simply cover the beans with water or stock, boil for 10 minutes then simmer, braise or roast for 20-30 minutes more.
Split Fava Beans £4.11/kg
Quantity
Energy 1201 kJ / 286 kcal
Fat 2g
of which saturates 0.5g
Carbohydrate 28.3g
of which sugar 2.6g
Fibre 28.2g
Protein 24.7g
Salt -