Polenta £3.29/kg

Ingredients: Organic Corn

 

Cooking: 

  • Bring the water to the boil in a large heavy bottomed saucepan.
  • Pour in the polenta whilst whisking the water and stir for a few minutes to avoid any lumps.
  • Cook for around 40-45 minutes over a low heat, being sure to stir every few minutes so the polenta doesn’t catch.
  • When the polenta is cooked and all the water absorbed season with salt and serve!

Polenta £3.29/kg

  • Energy 1552 kJ / 371 kcal

    Fat 1.2g of which saturates 0.15g

    Carbohydrate 79.6g

    of which sugar 0.64g

    Fibre 1.6g

    Protein 8.8g

    Salt 1mg