Pearl Barley £2.35/kg

Ingredients: Organic Barley Grains

 

For allergens see ingredients in bold

 

Cooking: 

Rinse, bring to the boil then simmer until tender (about 25 to 30 minutes). Speed up cooking by pre-soaking for a few hours. 

Pearl Barley £2.35/kg

  • Energy 1173 kJ / 281 kcal

    Fat 2g

    of which saturates 0.4g

    Carbohydrate 38.2g

    of which sugar 8.1g

    Fibre 36.4g

    Protein 9.9g

    Salt 0.02g